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Practice Name

Life Wellness Center

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Primary Location
147 Garrisonville Rd
Stafford, VA 22554
Phone: 540-720-6000
Fax: 540-288-1913

Office Hours

DayMorningAfternoon
Monday8:30am-11:30am2:30pm-6:00pm
TuesdayClosedClosed
Wednesday8:30am-11:30am2:30pm-5:00pm
ThursdayMetabolic exams2:30pm-6:00pm
Friday8:30am-11:30am2:30pm-5:00
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at 540-720-6000 to take advantage of this exclusive offer.

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Featured Services

  

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

DayMorningAfternoon
Monday8:30am-11:30am2:30pm-6:00pm
TuesdayClosedClosed
Wednesday8:30am-11:30am2:30pm-5:00pm
ThursdayMetabolic exams2:30pm-6:00pm
Friday8:30am-11:30am2:30pm-5:00
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am-11:30am Closed 8:30am-11:30am Metabolic exams 8:30am-11:30am Closed Closed
2:30pm-6:00pm Closed 2:30pm-5:00pm 2:30pm-6:00pm 2:30pm-5:00 Closed Closed

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